<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2494265956233746056</id><updated>2012-01-02T18:57:14.685-05:00</updated><title type='text'>Wind Song</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://wing-song.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2494265956233746056/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://wing-song.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Nikol</name><uri>http://www.blogger.com/profile/03448487160220192703</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2494265956233746056.post-3222722790179794003</id><published>2012-01-02T15:32:00.000-05:00</published><updated>2012-01-02T15:32:02.143-05:00</updated><title type='text'>Here We Go</title><content type='html'>This is where it begins. I am going to try to be a better me this year. This is my goal. I plan on achieving this by becoming better organized, keeping to a cleaning schedule, and by working out. So this blog will be about things I do to help achieve this.&lt;br /&gt;&lt;br /&gt;So today I've started by doing a workout schedule that I found at&amp;nbsp;&lt;a href="http://fierce-physique.tumblr.com/post/4948029623/sorry-meant-to-post-this-earlier-during-the-day" target="_blank"&gt;this site&lt;/a&gt;. Every day this week I hope to follow this schedule.&amp;nbsp; Here is what I did:&lt;br /&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;img border="0" height="400" src="http://24.media.tumblr.com/tumblr_lk8rbrwJGH1qicwado1_500.jpg" width="331" /&gt;&lt;/div&gt;However I only did 10 lunges and 20 reverse curls before I felt like I was going to die. I will try to make it up to doing 20 &amp;amp; 40. Baby steps (as my husband says &amp;lt;3).&lt;br /&gt;&lt;br /&gt;&amp;nbsp;And I'm going to try to do all this with an infant. (what am I thinking?!) :::i think i can, i think i can:::&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2494265956233746056-3222722790179794003?l=wing-song.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://wing-song.blogspot.com/feeds/3222722790179794003/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2494265956233746056&amp;postID=3222722790179794003&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2494265956233746056/posts/default/3222722790179794003'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2494265956233746056/posts/default/3222722790179794003'/><link rel='alternate' type='text/html' href='http://wing-song.blogspot.com/2012/01/here-we-go.html' title='Here We Go'/><author><name>Nikol</name><uri>http://www.blogger.com/profile/03448487160220192703</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
